Dry Needling
Dry needling is a minimally invasive therapy that involves inserting fine needles into specific points of the body to alleviate pain and tension in muscles.
About us
In today’s busy world we push our bodies further and further, trying to deal with work and personal balance, as we face stressful and uncertain times.
Infocus Recovery was founded to provide the highest level of service to help our clients recover from work and sports injuries right through to just relax and sweep the stresses they face in everyday life away.
Our services include a range of massage techniques, such as remedial and pregnancy massage, as well as dry needling. We also offer hot stone massage and other relaxation therapies to help ease muscle tension and promote overall well-being. Additionally, we provide gift vouchers that make for perfect presents for your loved ones.
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Online Gift Vouchers Available!
Give a gift that you know they'll love! The gift recipients will receive their gift via email, all in one simple eGift card. You can choose the amount of the gift, or select from the list of available options.
OUR SERVICES
Remedial massage is a type of therapy that involves the assessment, treatment, and management of musculoskeletal pain and injuries. Our remedial massage services are designed to identify the root cause of your pain or discomfort and provide targeted treatment to help alleviate it. Our experienced therapists use a range of techniques, including deep tissue massage, trigger point therapy, and myofascial release, to help restore your body's balance and function. Whether you have a specific injury or simply need relief from tension and stress, our remedial massage services can help you feel your best. You can find out more on some of the things we do by clicking “View more…” to see all other services.
Sports Massage
Sports massage can also help to increase flexibility, reduce muscle soreness, and improve circulation.
Pregnancy Massage
Pregnancy massage is a therapeutic technique designed to support the changing needs of a woman's body during pregnancy.
Myofascial Cupping
Myofascial cupping uses suction cups to improve circulation, reduce pain, and release muscle tension. It's great for tight muscles and chronic pain.
Our Team
Phailin (Pam) Bachir
Pam is deeply passionate about promoting health and well-being through massage therapy. With extensive experience working with elite athletes in the AFL and NRL, as well as professional bodybuilders, she specialises in performance-focused treatments that enhance recovery, reduce injury risk, and optimise results. Pam also brings the same level of care and expertise to everyday clients, tailoring her approach to meet each person’s unique needs.
Her skill set covers a wide range of techniques, including deep tissue, sports massage, myofascial release, facilitated stretching, and pre- and post-natal massage. She is particularly experienced in pre- and post-event treatments for athletes, supporting peak performance and faster recovery. Beyond sports, Pam offers specialised care for expectant and new mothers, as well as compassionate home-visit treatments for elderly clients.
Pam holds a Diploma of Remedial Massage and advanced certifications in Dry Needling, Applied Myofascial Release, Myofascial Cupping, Pregnancy Massage, and Lymphatic Drainage. This diverse training allows her to effectively address a broad range of musculoskeletal concerns, from acute injuries to long-term maintenance and relaxation.
As a member of the Association of Massage Therapists (AMT), Pam is committed to delivering professional, evidence-based care while fostering long-term health, recovery, and well-being for every client—from elite athletes to the local community.
Qualifications
Diploma of Remedial Massage, Advanced Dry Needling Therapy, Applied Myofascial Release, Myofascial Cupping, Pregnancy Massage, Manual Lymphatic Drainage.
Millie Richards
Millie is a dedicated advocate for health and wellbeing through the art of massage therapy. With expertise in a variety of techniques including relaxation, pregnancy, deep tissue, sports, and myofascial release, she tailors each session to meet the unique needs of her clients.
Millie holds a Diploma of Remedial Massage, certifications in Myofascial Release and Pregnancy Massage, and is currently pursuing a Bachelor of Health Science in Naturopathy at Torrens University. As a proud member of the Association of Massage Therapists (AMT) association, she is committed to ongoing professional development and delivering exceptional care.
Qualification:
Diploma of Remedial Massage, Myofascial release, Pregnancy Massage, Certified Cupping.
Tracy Tan
Tracy is a dedicated Remedial Massage Therapist with a strong focus on sports recovery and rehabilitation. She has extensive experience working with elite athletes and national teams, providing essential pre- and post-event treatments to help optimised performance.
Having personally navigated chronic illness, pain, and stress, Tracy understands the importance of tailored care. She employs an intuitive and individualised approach in each session, addressing the unique lifestyle needs of her clients to enhance recovery, well-being, and overall health.
As a proud member of the Association of Massage Therapists (AMT) association, Tracy is committed to continuous learning and providing exceptional therapeutic care.
Qualification:
Diploma of Remedial Massage, Pregnancy massage, Certified cupping, Advanced Dry Needling, and Certificate III in Fitness
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